National Stress Awareness Day

National Stress Awareness Day (NSAD) Wednesday, November 4th, 2015

THE THEME for NSAD 2015: “Employee Wellbeing as a Worthwhile Investment in Your Business”

• Run an employee wellbeing and stress management programme to your clients
  Give your clients the tools to increase performance and productivity
  Buy a tried and tested training pack, ready to deliver

Whether you are an International Stress Management Association UK (ISMA) Member, an employer looking to run a programme, or an individual looking at your own health and wellbeing, look no further, we have carefully designed programmes for you.

As an individual, please download the FREE 4 part Wellbeing booklet – ‘Practical ways to de-stress and seek good health’ – which is a practical guide to help you consider …

• What is Stress?
• Ways to Improve Your Wellbeing
• Creating The Physiology for Creative Engagement
• Your Wellbeing at Work

Click here for your FREE 4 part Wellbeing Guide.

Do you want to be an official sponsor of #NSAD2015? Please click here for full details on how you can get involved: NSAD 2015 Sponsorship Information Pack.

Visit the ISMA website to get involved with #NSAD2015 as an individual or organisation.